Take a moment for 15-30 minutes and write/type/audio record, down all the thoughts and emotions that are going inside your head both in...

Assess these excerpts for a week and you will be amazed how you are aware and are able to control them with good intention you will...

What do I mean by this statement: are you living the life of a cartoon or movie character? Have you acquired the traits of that character...

This was an amazing platform, "Real Talk LIVE: with Kristin Brooke & Beverly Briggs. We discussed all things relationships, our roles we...

We are so quick to upgrade our latest technology, vehicle, wardrobe, service, television programs. Now, look at your life and what are...

Are you able to slow down the thoughts inside your head? Imagine if you took a moment and stopped, and when you had a negative thought...

What an amazing lifetime opportunity I was given, on the Eve of Thanksgiving; to have worked with and met LIVE, Thee Mr. Les Brown -...

In all that I do, my signature tagline, has always been, "What you see, what you get, always, with Andrea. No excuses, just results, and...

This was another amazing evening of intelligent women and their perspectives on "time." Here is the link: https://youtu.be/WOdGTlaLmf4...

When was the last time you went on a getaway? It was many years between getaways; but if you think about it this way; getaways create...

At times, our mind controls our mannerisms and personalities. We have been programmed from an early onset, that what we believe is true,...

Are you like me, there's a chameleon in me, although always act with integrity and authenticity? For example, I look my purest in my...

I have had the honor and privilege to Start the New Year off Right! I have already WON in 2021! Host Lenwood Wilson Jr. and Co-Host...

This was a fabulous experience to be worldwide on both TV/Radio: with Dare Olusan on the African Portal. This was an opportunity of a...

Make sure you always have a strong support system... If you don't I am here and start creating one! CHALLENGE: Be comfortable expressing...

This was a powerful and in depth discussion from these victorious speakers who have discovered how to find motivation in life when...

Are you making time for relaxing and maintaining not only self-care but pampering and rewarding yourself?

It was a complete honor and privilege to speak with Miss Hope Wood. Her soothing voice, peaceful demeanor and down-to-earth presence,...

In movie The Secret, which can be found on Netflix; it explains how Thoughts Become Things. I highly recommend, if you want to succeed...

Many times, we have this image and come to a point in our life, where we truly discover who we truly are, once we have ruled out all that...