Are you able to slow down the thoughts inside your head? Imagine if you took a moment and stopped, and when you had a negative thought...

What an amazing lifetime opportunity I was given, on the Eve of Thanksgiving; to have worked with and met LIVE, Thee Mr. Les Brown -...

This was another amazing evening of intelligent women and their perspectives on "time." Here is the link: https://youtu.be/WOdGTlaLmf4...

When was the last time you went on a getaway? It was many years between getaways; but if you think about it this way; getaways create...

At times, our mind controls our mannerisms and personalities. We have been programmed from an early onset, that what we believe is true,...

Are you like me, there's a chameleon in me, although always act with integrity and authenticity? For example, I look my purest in my...

I have had the honor and privilege to Start the New Year off Right! I have already WON in 2021! Host Lenwood Wilson Jr. and Co-Host...

This was a fabulous experience to be worldwide on both TV/Radio: with Dare Olusan on the African Portal. This was an opportunity of a...

Make sure you always have a strong support system... If you don't I am here and start creating one! CHALLENGE: Be comfortable expressing...

This was a powerful and in depth discussion from these victorious speakers who have discovered how to find motivation in life when...

Are you making time for relaxing and maintaining not only self-care but pampering and rewarding yourself?

It was a complete honor and privilege to speak with Miss Hope Wood. Her soothing voice, peaceful demeanor and down-to-earth presence,...

In movie The Secret, which can be found on Netflix; it explains how Thoughts Become Things. I highly recommend, if you want to succeed...

Many times, we have this image and come to a point in our life, where we truly discover who we truly are, once we have ruled out all that...

I was asked back and was ready in full force! Back at it again - and keep on growing and developing! These folks are an amazing group of...

Re-create that image in the mirror and like in the movie Star Wars (Return of the Jedi) replace that image with your own face. Hold...

This was an exhilarating platform of women who share their key points and personal experiences of Embracing Transformation, under the...

I have got the privilege and honor to begin my Co-host role, with Lenwood Wilson Jr. on Tell Me Something...LIVE. Affectionately labeled...